Come to the Wellness Expo and Runners Market and meet your Hero Pace Team.  

Pace Team members travel the course in a pre-determined target time. If you have a specific finishing time you want to achieve, stick with the Pace Team member that best matches your event and time goal.

IF YOU WOULD LIKE TO VOLUNTEER TO BE A MEMBER OF OUR PACE TEAM (and gain free entry into the race!) EMAIL US ASAP AT RUNQCM@HOTMAIL.COM.

NOTE: Each Pace Team member may operate differently. Some may use the run-10-mins-walk-1-min system. Others might walk through all the aid stations. Others may just keep a steady pace from start to finish. We recommend that you come to the Wellness Expo and Runners Market to meet your Pace Team and learn what method they will be using on race day.   

There will be pacers available for the following times (subject to change):

Regina Hotel Association 10K

Gary Larson - :50                               Jenna Boyko - :55

Michael Dahlman - 1:00                      Doug Renwick - 1:10

Auto Gallery 21.1K Run

Ryan Clark - 1:40                                 

Dustin Hayward - 1:50                       Abbey Schmidt - 2:00

Trevor Tessier - 2:15

Marcella Zatwarniski - 2:20               Bhargav  Mistree - 2:30

Jamie Hardy - 2:40                             Sarah Hughes - 2:45

GMS 42.2K Run

Julio Figueroa - 4:30                          Melissa Budd - 5:15

Trevor LaRose - 5:30