GMS Livingwell Blog: How to Properly Warm Up for a Run.

The June GMS LivingWell Blog explains "How to properly warm up for a run." Warming up before a run is essential. As the name implies, a warm-up increases your body temperature so your muscles can perform more efficiently. Runners who take their warm-ups seriously reduce their risk of injury and set themselves up for success. CLICK HERE to read the blog.

Register today, June 6th, and save 10%! Learn how!

Today, June 6th, is Global Running Day! To celebrate, if you register for ANY #QCM2018 event today until 11:59 pm (Saskatchewan time) at and enter the discount code GLOBALRUNNING, you'll save 10% off your registration fee! CLICK HERE TO REGISTER NOW.

GMS LivingWell Blog: 4 Ways of Training for a Marathon with your Significant Other

The May GMS LivingWell Blog shares "4 Ways of Training for a Marathon with your Significant Other." Training for a marathon with your significant other can be an excellent way to bond and grow your relationship. Think about it: You're both working toward a goal, encouraging each other to persevere and do your best. And that memory of crossing the finish line together will be…

GMS QCM featured in Explore Regina Summer 2018 Magazine.

Explore Regina is a go-to resource for all the amazing activites, events, services, and accommodations in "the Queen City," Regina, Saskatchewan, Canada - home to the GMS Queen City Marathon. We're very pleased to be one of the featured events covered in the Summer 2018 edition of the Explore Regina magazine. CLICK HERE to read our feature article.

Register Now for the Canada Day 3K and 5K in Regina!

Run or walk a 3K or 5K on Canada Day! The Regina Canada Day Committee and Queen City Marathon Inc. have joined forces to organize a 3K and 5K fun run/walk through Wascana Centre on Canada Day, July 1st, 2018. Where: Wascana Centre, Regina, Saskatchewan (exact start/finish line to be announced)When: 8:30 AM, July 1st. Both the 3K and 5K races will start at this time.Registration fee: $25.00 for the…

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