News

GMS Livingwell Blog: Benefits of Working Out With Co-Workers

The August GMS LivingWell Blog explains the benefits of working out with co-workers. Should co-workers tackle fitness together? Research shows that co-workers who get together to participate in group or team sports form stronger bonds, which leads to more effective collaboration back on the job. When you work out together, you work better together! HINT: There's still time to sign up a group…

Price increase September 1st! Register NOW and Save!

Registration fees for our 2018 GMS Queen City Marathon events increase on Saturday, September 1st. Register before then and save! Race weekend for #QCM2018 is September 7th-9th. CLICK HERE TO REGISTER NOW!

Price Increase June 24th! Register before June 24th and Save!

Registration fees for our 2018 GMS Queen City Marathon events increase on Sunday, June 24th. Register before then and save! Race weekend for #QCM2018 is September 7th-9th. CLICK HERE TO REGISTER NOW!  

GMS Livingwell Blog: How to Properly Warm Up for a Run.

The June GMS LivingWell Blog explains "How to properly warm up for a run." Warming up before a run is essential. As the name implies, a warm-up increases your body temperature so your muscles can perform more efficiently. Runners who take their warm-ups seriously reduce their risk of injury and set themselves up for success. CLICK HERE to read the blog.

Register today, June 6th, and save 10%! Learn how!

Today, June 6th, is Global Running Day! To celebrate, if you register for ANY #QCM2018 event today until 11:59 pm (Saskatchewan time) at RunQCM.com and enter the discount code GLOBALRUNNING, you'll save 10% off your registration fee! CLICK HERE TO REGISTER NOW.

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